Myofascial decompression (cupping) is a therapy that helps treat musculoskeletal disorders by using suction to create negative pressure underneath the cup. Originally fire was used to create the suction, but more recently a simple pump is used. The negative pressure helps to decompress the area by lifting the skin and the layer of tissue underneath the skin, the fascia, up into the cup. This creates space for the underlying tight muscle to lay down and relax. Cupping also helps bring blood flow to the area in need. Blood carries important nutrients which help with tissue healing.

Reflexology is generally relaxing and may help alleviate stress. The theory behind reflexology is that areas of the foot correspond to organs and systems of the body. Pressure applied to the foot is believed to bring relaxation and healing to the corresponding area of the body.

– OFFERINGS –

Quietude offers multiple modalities to assist in your session.
All massage therapy sessions are performed by a Registered Massage Therapist. All reflexology sessions are performed by a registered Reflexologist.

We are a collective of like minded individuals; each practitioner makes their own schedule, has their own unique treatment style, and their own techinques and thought processes on how to help you. No two practitioners are exactly alike and we encourage you to give any and every one a try until you find the practitioner that best suits your needs and preferences.

Corynn

Traditional Swedish Massage Therapy

Deep Tissue Massage Therapy

Relaxation Massage Therapy

Pregnancy Massage

Stretches and Home care Advice

Aromatherapy

Dynamic and Static Cupping

Melissa

Traditional Swedish Massage Therapy

Deep Tissue Massage Therapy

Relaxation Massage Therapy

Pregnancy Massage

Stretches and Home care Advice

Aromatherapy

Oncology Massage

Instrument Assisted Soft Tissue Mobilization (Graston) *

Indian Head Massage*

Biodynamic Craniosacral Therapy*

Manual Osteopathic Therapy*

Jade Stone Therapy

Dynamic and Static Cupping

Stretches and Home care Advice

Aromatherapy

 

Lynette

Reflexology treatments may only be booked for ages 18+

 

Reflexology – Feet*

Reflexology – Hands

Aromatherapy

Somatic Exercise*

 

Bryanna

Traditional Swedish Massage Therapy

Deep Tissue Massage Therapy

Relaxation Massage Therapy

Pregnancy Massage

Stretches and Home care Advice

Aromatherapy

Nicole

Traditional Swedish Massage Therapy

Deep Tissue Massage Therapy

Relaxation Massage Therapy

Pregnancy Massage

Stretches and Home care Advice

Aromatherapy

Instrument Assisted Soft Tissue Mobilization (Graston) *

Dynamic and Static Cupping

Fire Cupping*

Danielle

Traditional Swedish Massage Therapy

Deep Tissue Massage Therapy

Relaxation Massage Therapy

Pregnancy Massage

Stretches and Home care Advice

Aromatherapy

Ariel

Traditional Swedish Massage Therapy

Deep Tissue Massage Therapy

Relaxation Massage Therapy

Pregnancy Massage

Stretches and Home care Advice

Aromatherapy

Dynamic and Static Cupping

*for more information on these services please visit our Etiquette/FAQ page.

Direct Billing

We direct bill to the following companies.

Underlined insurers accept Manual Osteopathic Therapy submissions to the best of our knowledge.

Direct billing not available for reflexology, manual osteopathic therapy or somatic exercise – insurance receipts are provided.

(Quietude has no control over the insurer’s response to a submitted claim)

 

If you do not see your insurer here, we offer insurance receipts for you to submit!

Canada Life (Great West Life)

Manulife
Sun Life
Claimsecure
Coughlin
D.A.Townley
Desjardins Insurance

Green Shield
IA Financial Group
Johnson
Johnston group
BPA
Canadian Construction Workers Union
Chamber of Commerce
CINUP
Cowan
Equitable Life

Empire Life

First Canadian
GMS 49 & 50
Group Health
Group Source
Labourers’ International Union local 506
Manion
Maximum Benefit
Labourers’ International Union of North America local 183
Industrial Alliance
People Corporation
RWAM Insurance Administrators
Telus Adjudicare
Union Benefits
Co-operators
Beneva

Alberta Blue Cross

If you do not see your insurer here, we offer insurance receipts for you to submit!

Pricing

For senior pricing please visit the Programs page.

All prices include GST  |  Prices are subject to change

Massage Therapy:

30 minutes – $63

45 minutes – $78.75

60 minutes – $94.50

90 minutes – $126

120 minutes – $210

Biodynamic Craniosacral Therapy:

Ages 12 and up – $94.50

Ages 12 and under – $47.25

Jade Stone Massage Therapy:

60 minutes – $110.25

90 minutes – $141.75

120 minutes – $225.75

Manual Osteopathic Therapy:

Assessment & Treatment – $94.50

Indian Head Massage

30 minutes – $63.00

Fire Cupping

+$10 to any massage

Reiki

60 minutes – $94.50

Reflexology:

Feet ~60 minutes – $73.50

Hands ~30 minutes – $47.25

Hands & Feet ~90 minutes – $99.75

Somatic Exercise

Initial assessment – $63.00

Follow up – $50.00

Somatics & Reflexology – $99.75

Payment Methods Accepted

Major credit cards Interac Google Pay Apple Pay Android Pay